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We have a new factsheet available that is focusing on upper body exercises for individuals with paraplegia. This factsheet is a part of our exercise videos package for individual with paraplegia. To view the factsheet please click in the title below.

Upper Body Exercises for Individuals with Paraplegia Factsheet

If you are new to exercise, please see our “Before you begin exercise” factsheet for additional exercise info. Also remember to consult with your physician if you plan on starting a new exercise routine.

To view our exercise videos please CLICK HERE

Next month we will have new exercise videos specific to individuals with tetraplegia available.

If you have any comments please contact us at info@sci-health.org or 1-877-278-0644

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